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The best-known and most effective basic exercise is the Kettlebell Swing - it trains the entire posterior chain
RND PRO SET 6 Complete Contents:
and single-leg work like Split Squats
Studioqualität für Krafttraining und Functional Training
Small air inlets ensure good internal circulation within the Power Bags and prevent bacteria
2H Gripper Plates | 2x15kg Weight:2.5kg The best-known and most effectiveEngineered for Comfort and Control Clean look. Secure feel. Dual Grip Plates give you a flat, ergonomic place to grip with both hands, keeping your wrists in a natural position during functional lifts. Made from premium grade rubber: impact resistant, long lasting, low odor, and toxin free. TV REACH certified. Perfect for Hybrid Training Plans Use the Dual Grip Plates like standard weight plates for bench presses, squats and heavy deadlifts to build
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US$ 19.90
US$ 104.85